Feb 23 Fish Fry Fundraiser - Dining Room 5pm
Working out will seriously relieve so much stress and make you feel like a 100 bucks! Set your goal and achieve it, start small and go up from there! Come see what fitness tips, eating habits, meal ideas we have to share!
If you have been lookin for a fitness family, here we are! We build our classes in all around fitness. With toning, light weights, focus on arms, legs, abs, & cardio to balance just what you need in 30 min to pair with your hydration & healthy eating to maintain a healthy lifestyle!
All classes are held at Sokol Activity Center
Bring a mat, light weights (3,5,8,10 lbs of your choice), water & your smile!
Schedule available on Facebook page:
Sokol Ennis is proud of its Museum & Library, where artifacts range from local photos of early Czech-American history to authentic Czech costumes and the uniforms of local Czech-Americans who fought valiantly for their new homeland. Photos and souvenirs of trips taken to the Czech Republic by Sokol members are well-preserved there as well, and many of the Czech books predating the Communist era found there can no longer be found in the Czech Republic. The Museum & Library welcomes donations and memorials to help preserve our heritage.
The Museum & Library is open for special events and by appointment.
Contact: 972-875-7959 or firstname.lastname@example.org